Sugar Loaf (Pain de Sucre) m.3208 
Pan Sugar has a very different, depending on whether you look at it from the French side or from the Italian: from the latter shows how a very precipitous mountain, crushed, tortured, clearly dangerous, totally worthy of the nearby Red Rock (m.3185) and the Pic d'Asti (m.3219): from France however, the shape of a cone is very regular and harmonious , indeed very attractive for hikers. Frequented by fans of both countries which helps to draw the line , is one of the "classic" that should not miss the "collector".
Departure: Lamb Hill (m.2748)
Difference: m.460
Rise Time: 1h.30 '
Difficulty: EE
Bibliogragia: Three thousand S. Calzone and M. Gallo
Map: IGC 1:50.000, paper Monviso n.6. Attention in this case the card is unreliable, as it indicates our mountain at 2868 (instead of 3208), and places further to the west than it actually is. Most Helpful la Carte Touristique 's IGN French 1:25.000 No 246 Queyras - Mont Viso.
Access Road: follow the road of Valle Varaita to the French border, located on the hill of the Lamb (M.2748), where you can save big crowded, park your car.
Description: ax the car, take the path, narrow but well-evident that keeping on the French side, along the watershed, reaching in to touch the quick of the Lamb Colle Vecchio (m. 2785), and then continue with the approach to the weak climb our mountain.
About half of his career, but bends to the left, reaching Camp Espagnol (m.2869), basin characteristic that is left to the left, as well as the path that continues to Col Vieux (m.2806), while our route turns right onto a track that continued passage made very clear, with a slope of more challenging climb up a canyon to get out on the ridge, a little air, which slowly leads to the summit.
The view is nice, including the curious Tailante de Crete (m.3197), near the red rocks and the tremendous amount of face.
Descent: following the path of ascent.
http://picasaweb.google.it/marioalbertino57/PanDiZucchero #
Fourchon 2902 m. 
panoramic collection, located on the border between Italy and Switzerland. By virtue of its location between the Val Ferret and the Gran San Bernardo, on a clear day you can see un panorama grandioso sulle Gran Jorasses e il Gran Combin. La salita con un dislivello contenuto non presenta particolari difficoltà, bisogna comunque prestare attenzione nell'ultimo tratto al terreno friabile. Gita da intraprendere in estate e autunno in assenza di neve ;
essendo una zona alquanto selvaggia non sono improbalibi incontri emozionanti di questo tipo. 
Accesso: autostrada Torino - Aosta, uscire ad Aosta e proseguire per il Gran San Bernardo
(valico estivo e non traforo) sino alla località Montagne Baus (piccolo alpeggio) a circa 1 Km. dal colle prima dell'ultima galleria.
Località partenza: Montagne Baus 2370 m.
Quote peak: 2902 m.
Elevation gain: 532 m.
Time: 2 hours
Description: the parking lot, take the path that leads to the Col Fenetre that passes next to the small pasture, and go into a small valley and then across a stream of 'water. After about twenty minutes at an altitude of 2500 m. about you come across a fork (be careful) that bends to the left. (continuing straight will go Fenetre Col). It traces back to a path, in some places is reported as 13c. It dates back to sections of the trail and cairns to at a rocky valley, where it is clear from our summit. Along
la conca, diventano visibili due percorsi di salita, uno a ds. più diretto ma arrivati alle roccette diventa molto più esposto, ed il secondo che taglia la parete da sotto verso sn. (consigliato) ci porta a risalile la più facile dorsale della montagna.
Discesa: per l'itinerario di salita.
http://picasaweb.google.it/marioalbertino57/Fourchon#
Serving Paradise Questo è un percorso molto piacevole, semplice e panoramico con una grande veduta sulle cime e sui ghiacciai del Monte Rosa e Cervino. Può essere path even in part, to where you prefer, or are unable, or change it at will. In my case I had two paths always starting from the Crest, the first (which we call a path) to get to the lake Contenery, the second (which we call path 2) starting from Crest to always be up to the refuge Paradisia to Taconet. Access: motorway Torino - Aosta exit Verres, towards Valle d'Ayas, Chapoluc
Description: our journey starts from Champoluc, take the first section of the cable car to the Crest (8 € A / R) . The arrival of the gondola, take a dirt road on the left, After a short distance the road forks, the trail leads to Lake Ciaceri right, the left one paradise to the refuge Taconet. Route 1: path through an area of \u200b\u200bforest is not dense, then joins a ski slope. This first part takes us to the lake or lake Saler of the Frogs, it still continues on an easy dirt road later met another pond. At this point you already have a good view over the Valle d'Ayas and Zerbion on from afar, as well as the Matterhorn, the Hump and Rollin Breithorn. To further enhance the view of the valley and surrounding mountains, you can climb the nearby Belvedere (with a shelter), located on the left side of the lake, the culmination of a chairlift (Large cairn of stones on top). From Belvedere
shooting down the road that leads to Lake Contenery, from where the chair lift to the Belvedere (1:30 hours from the crest).
At this point, failing to provide a reliable map (the one bundled with the cable car is very minimal) I went to the lake Ciaceri, which however should be at the end of salitone (visible from the lake Contenery). From the Belvedere but I saw a trace of the trail that starts from the chairlift size on the left and then possibly rejoin the Taconet and then connect the two circular paths, this ring is definitely connected by the lake There maple.
Route 2: still continuing on the Crest's Trada dirt road with many ups and downs you get to the pretty village of Soussun, continue on the road for a few turns up at a crossroads. Neglecting the left going down, go up a couple of turns until you reach the Taconet that we find to our left , also known as a refuge Paradisia, became famous after the filming of the movie "All the fault of Paradise" by F. Nuti and
O. Muti (1 hour from Crest m.2075)
Montagnard 
An expanse of lawn at the Rest, a small stream d'acqua, una cima dominante il Rocciamelone, una mandria al pascolo, una baita con il comignolo fumante, persone al lavoro: questo è l'alpeggio. Questa è l'immagine che rimane impressa nei miei occhi dopo due giorni in montagna, dove queste persone trascorrono cento giorni intensi in simbiosi con la natura e gli animali, godendo piaceri e soffrendo disagi che questo tipo di vita offre. Queste sono le persone che amo incontrare durante i miei giri in montagna, persone di una semplicità unica, che hanno voglia di parlare e di raccontare:
persone "semplicemente" felici. 
But now must go, even our bottle of wine is finished. A handshake and his wide smile, a greeting that does not shut off even when the horizon disappear.
Rocciamelone 3538 m. 
This mountain, considered for many years as the highest for the aura of superstition and faith of which he was surrounded, was captured by Boniface Rotario d'Asti on 1 September 1358, for To fulfill a vow made when he was a prisoner of the Turks. He climbed to the top of Rocciamelone bringing a trio of etched metal, currently preserved in the cathedral of Susa. The historic ascent is also connected with the first construction of housing, the Ca 'd'Asti
,
erected for the express purpose of promoting the ascent to the summit. Near the top of several chapels were built, the last of which, built in stone by the Young Mountain in Turin, flanked by two rooms, one of which is always open and the Santa Maria shelter with 15 beds. On the summit a large statue of the Madonna
inaugurated on August 28, 1899, as recalled due to the plaque placed on the base, the tenders of 130,000 Italian children. The route runs along the ridge described S-S-Oassolutamente priva di pericoli nella buona stagione, fattibile in giornata ma consiglio di spezzarlo in due giorni pernottando al rifugio Cà d'Asti per poterlo apprezzare meglio. Panorama grandioso. Località di partenza: La Riposa 2205 m.
Dislivello 1° giorno: 650 m.
Dislivello 2° giorno: 684 m
Tempo di salita 1° giorno: 2 ore
Tempo di salita 2° giorno: 2:30 ore
Cartografia: IGM f.55, tav. Novalesa e Monte Lera
Accesso: Pervenendo a Susa per la SS.25 prima di entrare nell'abitato, svoltare a ds. in direzione Monpantero, poi ancora a ds. e poi sn. in direzione Urbiano e La Riposa, sulla strada ex militare, che consente con percorso tortuoso di raggiungere la suddetta località. Descrizione: Lasciata l'auto nel parcheggio sull'ultimo tornante prima di arrivare alla Riposa, si prende il sentiero segnato che si snoda per l'ampia e ripida costola erbosa e con sentiero sempre ben segnalato si raggiunge il rifugio in circa 2 ore.
Secondo giorno: Dal rifugio seguire il sentiero che sale poco discosto dal filo di cresta, sugli sfasciumi del versante orientale, a raggiungere la spalletta dove c'è un pilastrino di pietre sormontato da una piccola croce, la Crocetta 3306 m. (1:30 ore). Il sentiero finora assai ripido prosegue a minore inclinazione through the SE side, below the peak reached (stretch equipped with ropes), starts to climb steeply and with a few turns the top tap
(1 hour).
Descent: Following the ascent route.
http://picasaweb.google.it/marioalbertino57/Rocciamelone #
Pan Sugar has a very different, depending on whether you look at it from the French side or from the Italian: from the latter shows how a very precipitous mountain, crushed, tortured, clearly dangerous, totally worthy of the nearby Red Rock (m.3185) and the Pic d'Asti (m.3219): from France however, the shape of a cone is very regular and harmonious , indeed very attractive for hikers. Frequented by fans of both countries which helps to draw the line , is one of the "classic" that should not miss the "collector". 
